How of Happy is a transformative online program designed to help you unlock the secrets to increased confidence, reduced anxiety, and stronger relationships. Our program combines the power of emotional intelligence, communication, and neuroscience to guide you on a journey of self-discovery and personal growth.
With a focus on creating a connective and fun learning environment, How of Happy is perfect for anyone who wants to cultivate a deep sense of fulfillment and satisfaction in life. Our research-based methods will empower you to create win-win situations and experience true fulfillment, so you can stop settling for less. Don't miss out on this incredible opportunity to transform your life.
The How of Happy program is specifically designed to help people define their version of happy through a combination of live classes, coaching, and a supportive community. Each week includes a 1.5 hr live virtual class where you will learn our research-based methods so you can start living your most fulfilling life. Our science-based program teaches people about feelings & needs, compassion, blame & judgment, effective communication skills, guilt & shame, boundaries, and so much more!
Identify strengths, overcome limiting beliefs, and develop a stronger sense of self.
Enhance communication skills, deepen connections through empathy and assertiveness.
Gain tools for managing stress, cultivate calm and balance.
Recognize and regulate emotions, understand others' emotions.
Align actions with values, set meaningful goals for a fulfilling life.
Engaging, interactive, and enjoyable learning environment.
Connect with like-minded individuals, explore new ideas in a supportive environment.
I automatically knew it was going to be a safe environment. It's genuine because everyone is on the same page and learning how to work on themselves and also connect with you. It's just nice to have that like-mindedness. Wouldn't it be amazing if everyone in the world felt that way?
Lynouse Maxime
I have this class in my schedule, and I look forward to it! I look forward to share and to learning, not only from Tisse, but this community that Tisse has built for all of us! Getting to connect....where you are respected and listen to...and it's a completly safe place!
Nikki Goldman
This program was amazing. As a person with a science background, having the information about neuroscience was so helpful. I loved the pace of the program, the information and the strategies. I now have tools to be a better communicator both personally and professionally.
Curtesa Vanderpool
Hey There, Beautiful Human!
I am the Chief Inspiration Officer of the Elar Institute and the primary instructor of our flagship program - How of Happy. For the past 16 years, I've been producing events and teaching classes centered on emotional intelligence, applied neuroscience, and mindfulness. I teach groups and individuals to practice connecting with themselves and others with compassion, kindness, and intention.
The most rewarding part of teaching for me is getting to witness my student’s process of falling in love with themselves and the empowerment they begin to experience.
Let’s soak up life’s awesomeness together.
Amy enjoys designing fun learning environments that promote connection, openness, and growth. She is passionate about sharing tools for self-compassion, connective communication, and personal empowerment that help students live authentic lives. In her free time, she loves painting with alcohol ink, hosting potlucks, and attending Ecstatic Dances. Even though she is a Floridian, you’ll often find her getting cozy by wearing fuzzy socks and sipping tea.
Absolutely! How of Happy is designed to cater to individuals of all experience levels. Whether you're just starting your personal development journey or have prior knowledge, you'll find valuable insights and techniques to enhance your happiness and well-being.
How of Happy is an ongoing program that provides access to weekly live classes and a recording library. You can progress at your own pace and continue your journey of personal growth for as long as you'd like.
Yes, you have the flexibility to cancel your subscription at any time. We believe in empowering individuals to make choices that best suit their needs and aspirations.
Yes, we offer a satisfaction guarantee. If you're not completely satisfied with your experience within the first 30 days, we will provide a full refund, no questions asked.
Absolutely! Our live classes are designed to be interactive, engaging, and tailored to the needs and questions of the participants. You'll have the opportunity to ask questions, participate in discussions, and connect with fellow learners.
Yes, all live classes are recorded and made available in our recording library. You'll have unlimited access to these recordings, allowing you to revisit the content, reinforce your learning, or catch up on missed sessions.
Yes, How of Happy fosters a strong sense of community. You'll have access to a discussion board where you can interact with other like-minded individuals, share insights, ask questions, and find inspiration in a supportive and nurturing environment.
No prerequisites are required. How of Happy welcomes individuals from all walks of life who are eager to embark on a journey of personal growth, happiness, and fulfillment.
Absolutely. We take the privacy and security of your personal information seriously. We implement industry-standard security measures to protect your data and ensure a safe learning environment
Please let us know if you have any other questions or concerns, and we'll be happy to assist you!